Women's Self-Defense Seminar
Sat, Nov 05
|Jazzercise Riverside
This workshop offers a basic introduction to hand-to-hand defenses and an introduction to non-lethal weapons. In this interactive 90-minute class we will go over basic strikes and combinations, using training bags to practice. We learn about stun guns, pepper spray, and pressure point tools.


Time & Location
Nov 05, 2022, 10:30 AM – 12:00 PM PDT
Jazzercise Riverside, 3415 Arlington Ave, Riverside, CA 92506, USA
Guests
About the event
About this workshop:
Our self-defense workshop offers a basic introduction to hand-to-hand defenses and an introduction to non-lethal weapons. In this interactive 90-minute class we will go over basic strikes and combinations, using training bags to practice. We learn about stun guns, pepper spray, and pressure point tools.
This workshop is for anyone who wants to gain:
• an understanding of violence
• Confidence to give yourself permission to fight back sooner
•Combating adrenal responses
Tickets
Women's Self-Defense Seminar
$25.00
Sale ended